Tag: Body

Day 24 Heaven: our bodies

if you bring forth that which is in you you free your-self, if you bring forth that which is not in you you feel bonded. i know a temple not outside not in one corner of my house. i know a church which needs no confession. i know a masjid where your singing becomes azaan. […]

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DAY 9… DAY 2 Call it magic.

Ek ladki bheegi bhaagi si… mili ek ajnabi se koi aage naa peeche… How to know god. yeah its a big line. need courage not rage. have you ever thanked for what you get. the love. have you ever heard his bark and his whistle naah. i don’t know. the way of living designs our […]

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How to Increase Your Height

Short Height ?  Wish to be tall? Some ways to increase your heights are- 1. Take Ashwagandha According to Ayurveda, ashwagandha , also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha […]

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My Choice!!!

My choices define me! I am an ordinary girl with a heart and a soul, I make ordinary choices. I know my responsibilities and I stand for all of them. I am a daughter, a sister, a wife and a mother. I am not fighting for equality, why would I? I am not superior or […]

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Types of nonverbal communication and body language

There are many different types of nonverbal communication. Together, the following nonverbal signals and cues communicate your interest and investment in others. Facial expressions The human face is extremely expressive, able to express countless emotions without saying a word. And unlike some forms of nonverbal communication, facial expressions are universal. The facial expressions for happiness, […]

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22 Everyday Things You’ve Been Doing Wrong All Your Life and How To Do Them Right .

Life has made us quick learners. But sometimes, we tend to learn the wrong things as accepted practice. You’ll be surprised to know that several of the things that you do on a daily basis, like eating a burger, are not being done right. Here are some of the things that you might have been […]

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Anantasana अनन्तासन Side-Reclining Leg Lift | YogaOm

Effect on bodypart It increases the flexibility of the spine and muscles in the legs.It also helps in improving overall body balance. Major Benefit Anantasana helps in toning the abdominal muscles.It stretches and strengthens the sides of the torso. Other Benefits The hamstrings are stretched and strengthened, which increases their efficiency.It promotes better blood circulation […]

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मकरासन Makarāsana Crocodile |Asanas Yogaom

Effect on bodypart Relaxation in the muscular system,whole body leads to relaxation Major benefits respiration becomes slow, deep and more efficient.It is also the only relaxation asana in which it is not possible to fall asleep due to the upright position of the neck and head. Other Benefits  the mind becomes calm and introverted, and […]

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